# Sample Content

Run `npm run dev:seed` to regenerate the local Ghost import file.

Then import `seed/zcf-sample-content.ghost.json` from Ghost Admin:

1. Open `http://localhost:2368/ghost`
2. Go to `Settings -> Advanced -> Import/Export`
3. Use the Universal import option

This sample file contains:

- 10 category-like tags
- 20 published posts
- realistic excerpts and body copy for layout testing